Sane Advice » point of exit methodology http://www.saneadvice.com Anxiety Disorders - Treatment, Tips, Help Thu, 26 May 2011 22:07:50 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 More on the Poem System (with Video) http://www.saneadvice.com/more-on-the-poem-system/ http://www.saneadvice.com/more-on-the-poem-system/#comments Thu, 12 Jun 2008 16:50:50 +0000 Jacob http://www.saneadvice.com/more-on-the-poem-system/ I’ve created this video to explain a little further my Poem System (point of exit methodology). If you practice this panic attack system, you can break the cycle of fear regarding a possible panic attack.

Once you don’t fear a panic attack, you won’t have panic attacks in a cycle. The idea of the Poem System is to stop the cycle of panic attacks a patient/sufferer has if they have a panic disorder.

To read more about the poem system click here.

See POEM system graph.

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