Tag Archives: poem system

More on the Poem System (with Video)

I’ve created this video to explain a little further my Poem System (point of exit methodology). If you practice this panic attack system, you can break the cycle of fear regarding a possible panic attack.

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Point of Exit Methodology (POEM System)

The point of exit methodology is a thought process that I’ve been perfecting for over twenty years now. The point of exit in the context of the following methodology is the point in which you finish a full blown anxiety … Continue reading

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