Comments on: Other Blogs for Anxiety Relief – My Cyber Agoraphobia and a Whole Bunch of Other Stuff http://www.saneadvice.com/good-blogs-for-anxiety-sufferers-my-cyber-agoraphobia-and-other-stuff/ Anxiety Disorders - Treatment, Tips, Help Sun, 01 Jan 2012 04:22:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: how to deal with anxiety http://www.saneadvice.com/good-blogs-for-anxiety-sufferers-my-cyber-agoraphobia-and-other-stuff/comment-page-1/#comment-445 how to deal with anxiety Thu, 23 Jul 2009 07:31:23 +0000 http://www.saneadvice.com/?p=138#comment-445 Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John's Wort, SAMe, L-Theanine, and Tryptophan. You just need to try and relax and refrain from taking medicines which might cause side effects. Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.

You just need to try and relax and refrain from taking medicines which might cause side effects.

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