I’ve never done this before. I’ve never taken part in the blogosphere and commented on other anxiety blogs, and I’ve never linked to other anxiety blogs. I suppose I’ve been missing out on what blogging is all about. I’ve been happily writing about my own anxiety issues and my theories on how to overcome anxiety [...]
-
‹ Home
Contents
-
Categories
- Addictions Help
- Advice in General
- Anti-Anxiety Programs
- Anti-Anxiety Tip
- Anxiety Blogs & Web Sites
- Anxiety Disorder Falsehoods
- Anxiety Help
- Anxiety Terms
- Anxiety Visuals
- Comment to Readers
- Diet & Stress
- Enlightenment
- Entertainment
- Herbal Remedies
- Hope!
- Medications
- Meditation
- Money Worries
- Mothers
- Panic Attacks
- Q&A
- Relaxation Techniques
- Social Anxiety
- Stress Humorists
- Stress Management
- Thank You
- The Mind – Thinking
- Tip of The Hat
- Uncategorized
- Updates
- Using Paxil
-
Tags
adulthood anxiety anti-anxiety anti-depressants anti anxiety medication anxiety anxiety cloud Anxiety Help anxiety reduction Anxiety Visuals brain swooshes controlling anxiety depression drugs eckhart tolle ego fighting anxiety funny goji berries graphs Hope! humorists jacob markusson lucinda bassett medication Medications methodolgy midwest center Panic Attacks paxil picture poem system point of exit point of exit methodology quitting quitting smoking Relaxation Techniques sane advice sleep Social Anxiety starting stress Stress Management terms tips zrii
-
Archives
Blogroll
-
RSS Feeds
-
Meta
July 23rd, 2009 at 1:31 am
Deep breathing exercises are excellent for anxiety and many people report positive results from meditation. Some other natural anxiety remedies to look into are St.John’s Wort, SAMe, L-Theanine, and Tryptophan.
You just need to try and relax and refrain from taking medicines which might cause side effects.