Category Archives: Anxiety Terms

Point of Exit Methodology (POEM System)

The point of exit methodology is a thought process that I’ve been perfecting for over twenty years now. The point of exit in the context of the following methodology is the point in which you finish a full blown anxiety … Continue reading

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The Anxiety Cloud (definition)

The term anxiety cloud is a term I’ve always used to describe a state of anxiety whereby the sufferer is not in a panic or anxiety attack, but is between anxiety attacks, or close to an anxiety attack. Often sufferers … Continue reading

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