Category Archives: Anxiety Help

Writing This Post While In Panic (Ego and Anxiety)

Today I want to talk a little bit about the relationship between the ego and anxiety in a personal way. Ironically, I have had allot of anxiety these past few days, and I’m now processing and using my anti-anxiety tool … Continue reading

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Live Chat Function

I am trying out a live chat function on this blog so that in cases where someone is really struggling with anxiety they may be able to get some live help. It might be me (Jacob) or my wife (Emma) … Continue reading

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Managing and Diagnosing Extreme Anxiety Disorders

If you are suffering from panic attacks, please read this article on how to stop panic attacks all together. Question submitted by: Kenneth. Advice given by: Jacob Markusson Q: I went to the hospital in the middle of the night with my … Continue reading

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