Beck Anxiety Inventory – Scoring Anxiety?

When I first heard of the BAI (Beck Anxiety Inventory) I was interested for sure, considering the topic of Sane Advice, so I did some research into how his scoring and questioning process was created. After a detailed review of the Beck Scoring System, I have made my own conclusions.

Beck Anxiety Inventory Problem #1 – [...]

Attacking Anxiety and Depression from the Midwest Center for Stress and Anxiety

Lucinda Bassett’s anxiety and depression program from the Midwest Center for Stress and Anxiety has ironically used the word “attacking” in describing the quest to beat your anxiety problems. I say ironically because that is the last thing you want to do. In fact, the Midwest Center program does not suggest you attack your anxiety. [...]