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Recent Posts
- Mood Swings When Starting New Prescription of Paxil
- Perfectionism – Bad for Your Mental Health (and Physical Health)
- Turning Off Your Mind
- Being the Witness
- From Bad To Better – Helping a Sane Advice Reader
- Second and Third Week Non Smoker + 1 Night Relapse
- Quitting Smoking Progress – 1 week Now
- Buy Cheapest Goji Berries
- Anti-Anxiety Drink
- My Mother’s Anxiety and Depression (Detaching from Parental Anxiety)
- Anxiety and Stress – Out of the Blue
- Learning To Relax With 10 Minute Meditation
- Writing This Post While In Panic (Ego and Anxiety)
- The Seven Keys to Recovering from a Panic Attack or Episode
- Anxiety – A Portal To Pure Enlightenment
Recent Comments
- Jacob on Best Way to Start & Stop Taking Paxil
- Vicki on Best Way to Start & Stop Taking Paxil
- Meredith on Mood Swings When Starting New Prescription of Paxil
- Quitting Smoking Progress – 1 week Now | Sane Advice on Anti-Anxiety Drink
- Massive Meditation and Yoga Journal on Anxiety – A Portal To Pure Enlightenment
- Wonderful Spiritual Articles Plus Invitiation for Guest Authors and Posts on Anxiety – A Portal To Pure Enlightenment
- lavelle on Best Way to Start & Stop Taking Paxil
- Jean on Best Way to Start & Stop Taking Paxil
- Is my anxiety mental or physical? - Pregnancy - Third Trimester Forum on Point of Exit Methodology (POEM System)
- Dan on Managing and Diagnosing Extreme Anxiety Disorders
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Category Archives: Addictions Help
Second and Third Week Non Smoker + 1 Night Relapse
So it’s been 3 weeks now being a non smoker, and I had a one evening relapse when we had a large family birthday party. I had alcohol during the party, and I was excited because everyone was there. I … Continue reading
Posted in Addictions Help
Tagged acai berries, goji berries, quitting smoking, second week no smoking, zrii
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Quitting Smoking Progress – 1 week Now
It’s 7 days now of no cigarettes – not even one puff. Feels great to have a clearer chest, and no stirring when I wake up now. Junk is still coming out of my lungs with little black spots in … Continue reading