-
Recent Posts
- Mood Swings When Starting New Prescription of Paxil
- Perfectionism – Bad for Your Mental Health (and Physical Health)
- Turning Off Your Mind
- Being the Witness
- From Bad To Better – Helping a Sane Advice Reader
- Second and Third Week Non Smoker + 1 Night Relapse
- Quitting Smoking Progress – 1 week Now
- Buy Cheapest Goji Berries
- Anti-Anxiety Drink
- My Mother’s Anxiety and Depression (Detaching from Parental Anxiety)
- Anxiety and Stress – Out of the Blue
- Learning To Relax With 10 Minute Meditation
- Writing This Post While In Panic (Ego and Anxiety)
- The Seven Keys to Recovering from a Panic Attack or Episode
- Anxiety – A Portal To Pure Enlightenment
Recent Comments
- Jacob on Best Way to Start & Stop Taking Paxil
- Vicki on Best Way to Start & Stop Taking Paxil
- Meredith on Mood Swings When Starting New Prescription of Paxil
- Quitting Smoking Progress – 1 week Now | Sane Advice on Anti-Anxiety Drink
- Massive Meditation and Yoga Journal on Anxiety – A Portal To Pure Enlightenment
- Wonderful Spiritual Articles Plus Invitiation for Guest Authors and Posts on Anxiety – A Portal To Pure Enlightenment
- lavelle on Best Way to Start & Stop Taking Paxil
- Jean on Best Way to Start & Stop Taking Paxil
- Is my anxiety mental or physical? - Pregnancy - Third Trimester Forum on Point of Exit Methodology (POEM System)
- Dan on Managing and Diagnosing Extreme Anxiety Disorders
Tags
adulthood anxiety anti-anxiety anti-depressants anxiety anxiety cloud anxiety reduction Anxiety Visuals brain swooshes controlling anxiety depression drugs ego faith fighting anxiety funny goji berries graphs Hope! humorists jacob markusson lucinda bassett medication Medications methodolgy midwest center Panic Attacks paxil picture poem system point of exit point of exit methodology progressive relaxation quiet quitting quitting smoking Relaxation Techniques sleep Social Anxiety solitude starting stress Stress Management terms tips zrii
Monthly Archives: October 2009
Second and Third Week Non Smoker + 1 Night Relapse
So it’s been 3 weeks now being a non smoker, and I had a one evening relapse when we had a large family birthday party. I had alcohol during the party, and I was excited because everyone was there. I … Continue reading
Posted in Addictions Help
Tagged acai berries, goji berries, quitting smoking, second week no smoking, zrii
Leave a comment
Quitting Smoking Progress – 1 week Now
It’s 7 days now of no cigarettes – not even one puff. Feels great to have a clearer chest, and no stirring when I wake up now. Junk is still coming out of my lungs with little black spots in … Continue reading
Buy Cheapest Goji Berries
The best deal on the cheapest Goji Berries I could find were the 5 or 10 pound bags from Amazon. The company that sells these dried Goji berries is called Natural Arts Botanicals and you can – click here for … Continue reading
Anti-Anxiety Drink
This is my recipe for a great anti-anxiety drink, which consists of Goji berries, Blue berries (or Strawberries). I first heard of Goji berries when my wife was watching the new Dr. Oz Show. There is allot of information online … Continue reading
Posted in Diet & Stress
Tagged anti anxiety drink, goji berries, quitting smoking with goji berries
3 Comments