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Recent Posts
- Mood Swings When Starting New Prescription of Paxil
- Perfectionism – Bad for Your Mental Health (and Physical Health)
- Turning Off Your Mind
- Being the Witness
- From Bad To Better – Helping a Sane Advice Reader
- Second and Third Week Non Smoker + 1 Night Relapse
- Quitting Smoking Progress – 1 week Now
- Buy Cheapest Goji Berries
- Anti-Anxiety Drink
- My Mother’s Anxiety and Depression (Detaching from Parental Anxiety)
- Anxiety and Stress – Out of the Blue
- Learning To Relax With 10 Minute Meditation
- Writing This Post While In Panic (Ego and Anxiety)
- The Seven Keys to Recovering from a Panic Attack or Episode
- Anxiety – A Portal To Pure Enlightenment
Recent Comments
- Jacob on Best Way to Start & Stop Taking Paxil
- Vicki on Best Way to Start & Stop Taking Paxil
- Meredith on Mood Swings When Starting New Prescription of Paxil
- Quitting Smoking Progress – 1 week Now | Sane Advice on Anti-Anxiety Drink
- Massive Meditation and Yoga Journal on Anxiety – A Portal To Pure Enlightenment
- Wonderful Spiritual Articles Plus Invitiation for Guest Authors and Posts on Anxiety – A Portal To Pure Enlightenment
- lavelle on Best Way to Start & Stop Taking Paxil
- Jean on Best Way to Start & Stop Taking Paxil
- Is my anxiety mental or physical? - Pregnancy - Third Trimester Forum on Point of Exit Methodology (POEM System)
- Dan on Managing and Diagnosing Extreme Anxiety Disorders
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Monthly Archives: August 2009
Writing This Post While In Panic (Ego and Anxiety)
Today I want to talk a little bit about the relationship between the ego and anxiety in a personal way. Ironically, I have had allot of anxiety these past few days, and I’m now processing and using my anti-anxiety tool … Continue reading
Posted in Anxiety Help
Tagged anxiety, Anxiety Help, ego, Panic Attacks, panic disorder, personal anxiety
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The Seven Keys to Recovering from a Panic Attack or Episode
There are certain key thought processes that can stop a panic attack, when you are in the middle of the attack, and there are the all-important thought processes to use to get yourself back in a better place all around. … Continue reading
Anxiety – A Portal To Pure Enlightenment
Today I want to talk about the end-state of extreme anxiety. I truly believe, and have witnessed in my own life, that experiencing extreme anxiety is a portal to absolute freedom – at least it is meant to be. To … Continue reading
Posted in Enlightenment
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Stress Management and Anxiety Reduction for Married Men
Stress management for married men is much easier than for the average stay- home mother and homemaker. Why? Because working men can, more often than not, get away from the stresses of raising children, and dealing with the sensitive problems … Continue reading