Skip to content

  • Home
  • About
  • Contact
  • Terms/Privacy
  • Welcome
  • Sitemap
  • Anxiety Advice Column

Monthly Archives: June 2008

Attacking Anxiety and Depression from the Midwest Center for Stress and Anxiety

Wednesday, June 11, 2008

Lucinda Bassett’s anxiety and depression program from the Midwest Center for Stress and Anxiety has ironically used the word “attacking” in describing the quest to beat your anxiety problems. I say ironically because that is the last thing you want to do. In fact, the Midwest Center program does not suggest you attack your anxiety. [...]

Filed in Anti-Anxiety Programs | Tagged anxiety, depression, lucinda bassett, midwest center | Comments (3)

Paxil Brain Swooshes

Wednesday, June 11, 2008

Paxil brain swooshes, for those who don’t know what they are, are a weird momentary feeling in your head and it’s best described as a “swoosh”. There is allot of different takes on this sensation. Some Paxil users really hate the swoosh feeling, whereas some don’t mind it, and some actually like it.

Filed in Medications | Tagged brain swooshes, paxil | Comments (7)

Best Way to Start & Stop Taking Paxil

Tuesday, June 10, 2008

There has been allot of speculation online, and off, regarding the best way to quit taking Paxil. I have used Paxil for my choice of anti-anxiety medication throughout my adult life. I’m very familiar with the side effects of Paxil, how to start using it, and how to stop using it. In this post I [...]

Filed in Medications | Tagged anti-depressants, drugs, medication, paxil, quitting, starting | Comments (81)

Coping With Panic Attacks (the checklist to relief)

Monday, June 9, 2008

I’ve had hundreds of panic attacks in my adult life. At first it was horrific because I didn’t know what was happening. Back then most doctors didn’t have any solutions. I was very young so the doctors didn’t consider stress and anxiety, or panic attacks for my diagnosis. Since those days I’ve learned a vast [...]

Filed in Panic Attacks | Tagged anxiety, Panic Attacks | Comments (4)

Depression & Anxiety Will Pass and it’s Treatable

Monday, June 9, 2008

Your Anxiety Will Pass It’s very important that when you are suffering deeply from anxiety or depression that you remember that it’s temporary. I know from allot of personal experience that it’s very hard to believe that your depression and anxiety will pass. That is what is so crippling about it. You must learn to [...]

Filed in Hope! | Tagged anxiety, depression, Hope! | Comments (1)

Anxiety Tip #2 – Your Sleep Is Critical

Monday, June 9, 2008

During my struggles when dealing with my anxiety disorder, I found that when my sleep patterns are solid my anxiety soon goes away. When you’re suffering from basic everyday anxiety or from extreme anxiety, you need to focus on getting your sleep. That’s really easy to say and really hard to do when you are [...]

Filed in Anti-Anxiety Tip | Tagged anxiety, sleep | Comments (0)

Managing Anti-Anxiety Medications

Monday, June 9, 2008

Most people suffering from anxiety disorders consider medication at one time or another. If your anxiety seems unmanageable and you’ve had weeks in a row with very little sleep, feelings of depression and hopelessness, then you should see a doctor and at least try medication. All anti-anxiety medications such as Paxil or Effexor XR which [...]

Filed in Medications | Tagged anti-anxiety, Medications | Comments (0)
‹ Older posts
Newer posts ›
  • ‹ Home

  • Contents

    • About
    • Anxiety Advice Column
    • Contact
    • Sitemap
    • Terms/Privacy
    • Welcome
  • Categories

    • Addictions Help
    • Advice in General
    • Anti-Anxiety Programs
    • Anti-Anxiety Tip
    • Anxiety Blogs & Web Sites
    • Anxiety Disorder Falsehoods
    • Anxiety Help
    • Anxiety Terms
    • Anxiety Visuals
    • Comment to Readers
    • Diet & Stress
    • Enlightenment
    • Entertainment
    • Herbal Remedies
    • Hope!
    • Medications
    • Meditation
    • Money Worries
    • Mothers
    • Panic Attacks
    • Q&A
    • Relaxation Techniques
    • Social Anxiety
    • Stress Humorists
    • Stress Management
    • Thank You
    • The Mind – Thinking
    • Tip of The Hat
    • Uncategorized
    • Updates
    • Using Paxil
  • Tags

    adulthood anxiety anti-anxiety anti-depressants anti anxiety medication anxiety anxiety cloud Anxiety Help anxiety reduction Anxiety Visuals brain swooshes controlling anxiety depression drugs eckhart tolle ego fighting anxiety funny goji berries graphs Hope! humorists jacob markusson lucinda bassett medication Medications methodolgy midwest center Panic Attacks paxil picture poem system point of exit point of exit methodology quitting quitting smoking Relaxation Techniques sane advice sleep Social Anxiety starting stress Stress Management terms tips zrii

  • Archives

    • May 2011
    • March 2011
    • February 2011
    • January 2011
    • November 2010
    • October 2010
    • September 2010
    • July 2010
    • May 2010
    • April 2010
    • October 2009
    • September 2009
    • August 2009
    • July 2009
    • June 2009
    • May 2009
    • April 2009
    • March 2009
    • January 2009
    • September 2008
    • August 2008
    • July 2008
    • June 2008
    • October 2007
  • Blogroll

    • Alberta Business Directory
    • Panic Survivor
    • Prebuilt Profit Blogs
  • RSS Feeds

    • All posts
    • All comments
  • Meta

    • Log in
© 2012 Jacob Markusson ¶ Thanks, WordPress. ¶ veryplaintxt theme by Scott Allan Wallick. ¶ It's nice XHTML & CSS.