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Recent Posts
- Mood Swings When Starting New Prescription of Paxil
- Perfectionism – Bad for Your Mental Health (and Physical Health)
- Turning Off Your Mind
- Being the Witness
- From Bad To Better – Helping a Sane Advice Reader
- Second and Third Week Non Smoker + 1 Night Relapse
- Quitting Smoking Progress – 1 week Now
- Buy Cheapest Goji Berries
- Anti-Anxiety Drink
- My Mother’s Anxiety and Depression (Detaching from Parental Anxiety)
- Anxiety and Stress – Out of the Blue
- Learning To Relax With 10 Minute Meditation
- Writing This Post While In Panic (Ego and Anxiety)
- The Seven Keys to Recovering from a Panic Attack or Episode
- Anxiety – A Portal To Pure Enlightenment
Recent Comments
- Jacob on Best Way to Start & Stop Taking Paxil
- Vicki on Best Way to Start & Stop Taking Paxil
- Meredith on Mood Swings When Starting New Prescription of Paxil
- Quitting Smoking Progress – 1 week Now | Sane Advice on Anti-Anxiety Drink
- Massive Meditation and Yoga Journal on Anxiety – A Portal To Pure Enlightenment
- Wonderful Spiritual Articles Plus Invitiation for Guest Authors and Posts on Anxiety – A Portal To Pure Enlightenment
- lavelle on Best Way to Start & Stop Taking Paxil
- Jean on Best Way to Start & Stop Taking Paxil
- Is my anxiety mental or physical? - Pregnancy - Third Trimester Forum on Point of Exit Methodology (POEM System)
- Dan on Managing and Diagnosing Extreme Anxiety Disorders
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Monthly Archives: June 2008
Next on Sane Advice
I have two posts brewing in me and I want to give advance notice of them. One will be regarding anti-depressants and anti-anxiety medications and what I believe to be true. The other will be regarding what I call the … Continue reading
Connecting With Universal Energy
Connecting with universal energy (God) is the most important factor when recovering from serious anxiety problems. Connecting with the source of energy is the same as connecting with pure love. We were all born as perfect babies with all of … Continue reading
Reboot Your Brain (shaking off anxiety)
Something I’ve been doing the last ten years to overcome a mini-anxiety attack, or session of panic, is to “shake it off”. There is nothing fancy about this idea, but it works very well. In the POEM system the important … Continue reading
Healthy Life Partners – Tip of the Hat
Lets face it….we’re all sensitive human beings and living with people who are shutdown, and completely unconscious is called “asking for trouble”. Allot of trouble my friend. Choosing a healthy life partner is a key factor for your emotional and … Continue reading
Adult Stress Management – Tip of the Hat
I’ve started a new category called “Tip of the Hat” whereby I will introduce a good post on how to manage stress, anxiety, fatigue, and depression. My first Tip of the Hat goes out to a post written on the … Continue reading
Posted in Tip of The Hat
Tagged adult stress, blog, holistic, natural healing, Stress Management, Tip of The Hat
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Stress Management Using Faith
Having faith is one the best ways battle stress and anxiety. If you truly believe in a higher power, religion, or God, it helps immensely. In my opinion it doesn’t matter which faith it is, as long as you know … Continue reading
The Gift of an Anxiety Disorder
I’ve called my anxiety disorder a gift for over a decade now. Those of you reading this who have an anxiety disorder may cringe at the thought of calling your suffering a gift. In fact, you may be still at … Continue reading →