Beck Anxiety Inventory – Scoring Anxiety?
When I first heard of the BAI (Beck Anxiety Inventory) I was interested for sure, considering the topic of Sane Advice, so I did some research into how his scoring and questioning process was created. After a detailed review of the Beck Scoring System, I have made my own conclusions.
Beck Anxiety Inventory Problem #1 – Far too General: when you try to bundle up basic questions that are intended to encapsulate an entire general demographic you will always fall short. The human being of planet earth is much more mysterious and magical than this. The first problem with the Beck Anxiety Scoring is that it does not take into account the TRUE reasons for stress in humans. The TRUE reason for stress in humans is attachment to things, labels, titles, and mind created thought fantasies.
Beautiful Thank You
This was sent from one of our readers, and I want to thank him for his kind words. We do post here once and awhile hoping every time to help someone, anyone who may suffer from anxiety and stress.
Dear Jacob and Emma,
Live Chat Function
I am trying out a live chat function on this blog so that in cases where someone is really struggling with anxiety they may be able to get some live help. It might be me (Jacob) or my wife (Emma) or maybe just another visitor who is not anxiety ridden at the time and can help you through a rough moment.
I keep a log of all comments, which may or may not be posted later to help others get over a problem.
Jacob is Still Here
Hello to all my fellow anxiety sufferers. I hope you are enjoying today and your mind is not rattling you with worries and concerns.
I have had many emails from readers wondering if I am “still here” and “if I am doing alright”. Thank you so much for your concern and your kind thoughts. I want you to know that I am still here and that I still read all of the comments from you on this web site.
I am doing fine. My anxiety is under control more than it ever has been and I spend each day just “being” and not letting my “mind” control my day or moment.